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Anti-Inflammatory Diet for Beginners: The Complete Guide to Healing Your Immune System, Restoring Health and Naturally Remedying Arthritis & Chronic Fatigue
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Product details
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Audible Audiobook
Listening Length: 3 hours and 10 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Jason Michaels
Audible.com Release Date: October 1, 2018
Whispersync for Voice: Ready
Language: English, English
ASIN: B07HCNBTKT
Amazon Best Sellers Rank:
Love this book. It really takes inflammation down. Recommend to anyone with immune problems. It’s helping me. I ready liked almost each of these anti-inflammatory recipes even the author described each recipes so cleanly. For each recipe, I got step by step cooking instruction with various useful tips about anti-inflammatory diet. So overall, it was a worthy purchase so far because it helped me to learn lots of recipes.
This was an easy read, which I appreciated. I am healing arthritis and I found this a very helpful guide to nutrition, herbs and supplements. The book gives some scientific studies and data to support his guidelines, however it is not so over-the-top that it loses the readers ability to understand the material. I recommend this book to anyone wanting to heal their body without drugs without on-going pain due to inflammation.
I liked this book overall, however the author goes into specifics in areas that may not be of interest to all readers. The book is also shorter than I anticipated, because almost half is dedicated to healthy recipes. I’ve only tried one recipe so far, but feel like I got better recipes on Pinterest.
I really liked almost each of these Anti-Inflammatory recipes even the author described each recipes so cleanly. For each recipes, i got step by step cooking instruction with useful tips about Anti-Inflammatory Diet. The author did an excellent job of writing. Thanks to author.
Good place to get started. Informative book and has good recipes to start your journey to help reduce your inflammation.
In this book you will discover:The surprising dietary reason women in China don’t get breast cancerThe absolute best food for healing a leaky gutThe 5 best anti-inflammatory supplementsThe real cost of eating healthy (much less than you think)How to use this one fruit to improve memory and reverse mental declineThe drug-free way to sooth your IBS7 foods you won’t believe are good for you!The number one vitamin Americans are deficient in, and how you can reverse this for less than 10 cents a day
I have purchased this book for my grandmother as she has got her first Anti-Inflammatory Diet for Beginners. I like how directions are clear. It was extremely useful for her, and she is exceptionally glad.
This book is really great ! i like this book . A great book has a lot of good information. i always suggest my friends for read this book .i highly recommended this book . thanks author
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